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ABOUT FITNESS BLENDER
Our goal is to make health and fitness attainable, affordable and
approachable.
Created to help you live a better,
happier, healthier life.
We believe fitness should be accessible to everyone, everywhere,
regardless of income level or access to a gym. That's why we offer
hundreds of free, full-length workout videos, the most affordable and
effective workout programs on the web, meal plans, and helpful health,
nutrition and fitness information.
We believe in unbiased, gimmick-free,
research-backed information
The only thing we endorse is eating unprocessed, whole foods, and
working out for a strong, healthy body.
As a business, we believe good things happen when you put people
before profit.
POWERED BY YOU
Our workout plans use our online fitness calendar to provide
detailed, day-by-day plans, creating incredible, sustainable
results.
PROGRAMS THAT WORK
Fitness Blender has reached tens of millions around the globe, all
from word of mouth; happy viewers sharing our content with friends
and family.
500+ FREE WORKOUTS
Over 500 free workouts range from 10-85 minutes long, from
beginner level to elite athlete, from HIIT to Pilates, and
strength training to bodyweight.
A little bit about who we are and
how it all got started
Fitness Blender was created by just two people; a husband and wife team
of personal trainers who thought fitness should be accessible to
everyone, regardless of their income. Both Kelli and Daniel felt like
there was a lack of reliable health and fitness information on the web,
and too many people in the industry were more focused on monetary gain
or appearance than they were on good health.
Daniel Segars
Daniel has worked in the fitness industry since 2000, and has a degree
in Food and Nutrition.
